Pole Dance and Fitness

Technique Manual

Jeannine Wilkerling
Sport & Fitness, Fachbücher

This technique manual is an introduction to the world of Pole Dance technique. All figures are explained and illustrated in detail. The book is relevant at all levels: The beginner is shown the correct performance of every move from the very start – the professional will profit from creative inspirations. All in all this book covers the most popular and elegant figures.